“Vulnerability is the
birthplace of love, belonging, joy, courage, empathy, and creativity. It is the
source of hope, empathy, accountability, and authenticity. If we want greater
clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability
is the path.” Brené Brown, Daring Greatly.
A room with a spectacular view |
I write this blog whilst looking out across the beautiful
rolling Wiltshire countryside. The sun is shining and I’m relishing the peace
and tranquillity that Suddene Park Farm provides. This is my first visit and I
have to thank my client and colleague Lucille for introducing me to this place.
I am here to learn about coaching with horses and undergo a
counselling/coaching session myself with Pam Billinge, owner and founder of
Equest Limited. I have to confess I am feeling apprehensive about my first
session, which is this afternoon. The reason for my apprehension is that I like
being in control. That stiff upper lip is hard to shift. I remember walking
into a room at the hospice where my late husband Ian spent his final few
days. On the tables were boxes upon
boxes of tissues. My first thought was ‘You’re not going to get me to cry’. Of
course, within two minutes of the doctor talking to me I was inconsolable! Once
more I’m battling with my stiff upper lip as I embark on a journey of discovery. This time, though, I have set my intention
for the training – it is to be vulnerable – a word that is often
misconstrued as a sign of weakness, but, as Brené Brown states in her book,
Daring Greatly, ‘Only when we’re brave enough to explore the darkness will we
discover the infinite power of our light.’ Wish me luck!
This comment has been removed by the author.
ReplyDeleteYou don't any need luck :) Just be beautiful and vulnerable you. You my friend are Daring Greatly and you will grow so much from giving yourself permission to be YOU. Have AMAZING time (I know you will)!
ReplyDeleteIt's time to let your light shine brightly! xx